Breyana's Blog

Just another weblog

Slim and trim? Rock-hard and ripped? Lazy and loving it? What are your health and fitness goals for 2010? Do you have a plan for how to achieve them?

Slim and Trim.  I have been sick so I have not worked out in a lifetime but I cannot wait to get back into it.  My workout plan is to do more stretching, an ab workout, butt and thigh workout, and some pilates.  I also want to start running and get serious about that.  As far as eating, I want to do a mix of the special K diet, with fruits, veggies, soup, salad, and yogurt as my general meals.


No comments yet»

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: